Optimize your ride

curating the human:bike experience through physiotherapist-led bike fitting in Toronto and the GTA

Black and white photo of a cyclist's hands gripping handlebars on a bicycle with emphasis on the arm muscles.
Close-up of a black bicycle handlebar, seat, and front wheel against a dark background.
Close-up of a bicycle chain and sprocket in black and white.

Tailored to you.

A 2 hour road bike fit includes examining and adjusting your: saddle height, saddle fore/aft, cockpit length and positioning, handlebar drop, handlebar rotation, as well as, a thorough pedal stroke evaluation.

MOBILITY | PERFORMANCE | INJURY PREVENTION

ORTHOPAEDIC TESTING

STRENGTH AND MOBILITY

with the expertise of a licensed physiotherapist

INJURY AND CYCLING HISTORY REVIEW

BODY ANATOMY AND MECHANICS

bike crank right by Senne Marquenie from <a href="https://thenounproject.com/browse/icons/term/bike-crank-right/" target="_blank" title="bike crank right Icons">Noun Project</a> (CC BY 3.0)

A 2 hour road bike fit includes examining and adjusting your: saddle height, saddle fore/aft, cockpit length and positioning, handlebar drop, handlebar rotation, as well as, a thorough pedal stroke evaluation.

THE BIKE

Goniometer by John Hart from <a href="https://thenounproject.com/browse/icons/term/goniometer/" target="_blank" title="Goniometer Icons">Noun Project</a> (CC BY 3.0)

THE HUMAN

Have your strength and mobility assessed with orthopaedic testing by a Physiotherapist. Outline your injury and cycling history to integrate these factors into your fit.

speed by Adi Waluyo Noto Carito from <a href="https://thenounproject.com/browse/icons/term/speed/" target="_blank" title="speed Icons">Noun Project</a> (CC BY 3.0)

THE RESULT

With my knowledge of the human body and experiences with elite athletes and your expertise of yourself and your bike, we collaborate in
optimizing your machine to work for and with you.  

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Can’t wait to meet you .

If you have any questions, please fill out some info and we will be in touch shortly. We can’t wait to hear from you!